- KNOW THYSELF
Masterbate, your pleasure – your control, explore your body, experiment with yourself.
- KNOW THY PARTNER
Communication – ask questions, play “hot vs cold”, let your ego go, take the feedback positively, share your sexual menu’s
- KNOW THY OPTIONS
3 E’s – educate, explore, and experiment!
- KNOW THY LIMITS
Safe words – deal breakers – stand by them – no compromising yourself sexually EVER – dangerous
- KNOW THY VALUE
Value the moment you are important enough to be present – to enjoy yourself – NO multi-tasking in your head – Don’t tolerate abuse